Sound Healing In India

2025-04-28T15:00:42+05:30

Introduction to Sound Healing Since the beginning of history, sound healing has been used to create certain moods in the listener. Different sounds affect people in different ways. A violin that plays a high note energizes the human mind and makes it peaceful. Marching bands are used to fire up an army or sports team, and a mother’s lullaby soothes a troubled child. The different ragas of Indian classical music are attuned to different times of the day or different seasons to harmonize the listener with the rhythms of nature. As a cure or a solution, modern science is only now [...]

Sound Healing In India2025-04-28T15:00:42+05:30

Tips for Mastering Time Management at Work

2025-04-28T15:26:19+05:30

Time management is a skill that has been emphasized in every walk of life. From students to professionals, everyone seems to be struggling with the concept of time management. With the fast-paced world we live in, managing time has become an essential part of our daily routine.  However, what most people fail to realize is that time management is not just about allocating tasks within a given period; it is also about energy management. Time and energy are interconnected concepts that work hand in hand. The more efficiently you use your energy, the better you will be able to manage your [...]

Tips for Mastering Time Management at Work2025-04-28T15:26:19+05:30

How to Deal with Lack of Concentration while Studying

2025-04-28T15:46:10+05:30

Are you struggling with a lack of concentration and focus while studying? Do you find yourself easily distracted or unable to maintain focus on your tasks? If so, you're not alone. Many students and adults experience difficulties when it comes to concentration, which can hurt their productivity and learning outcomes. In this blog, we will explore effective strategies to help you overcome the challenges of a lack of concentration and focus while studying. Understanding the Causes of Lack of Concentration Before diving into strategies to improve concentration, it's important to understand the underlying reasons for a lack of concentration. Various factors [...]

How to Deal with Lack of Concentration while Studying2025-04-28T15:46:10+05:30

The Power of Focus: Benefits of Being Focused in Life

2025-04-28T16:03:41+05:30

In today's fast-paced world, where distractions abound, staying focused has become more challenging than ever. However, focusing your attention is critical if you want to achieve success in any area of your life. By directing our attention and energy towards our goals and aspirations, we can unlock a multitude of benefits of focus. This blog will delve into the significance of focus in life, exploring the numerous advantages it offers. From enhanced productivity to improved mental well-being, the importance of focus, we will uncover the power of focus and provide actionable tips on how to cultivate and sustain it. Understanding the [...]

The Power of Focus: Benefits of Being Focused in Life2025-04-28T16:03:41+05:30

11 Effective Tips on How to Improve Your Focus and Concentration

2025-04-28T16:23:54+05:30

In today's fast-paced world, it's easy to get distracted and lose focus on what truly matters. Whether you're a student trying to complete an assignment, an employee working on a project, or simply someone trying to stay productive throughout the day, maintaining focus and concentration can be a challenge.  Fortunately, since time immemorial, scientists, psychologists, and Yogis have been studying effective ways to improve concentration and how to increase focus, and have produced effective strategies for the same. In this article, we'll explore 10 tips to increase concentration that you can implement in your daily routine to enhance your ability to [...]

11 Effective Tips on How to Improve Your Focus and Concentration2025-04-28T16:23:54+05:30

Isochronic Tones

2025-04-28T16:33:54+05:30

Isochronic tones are a powerful advancement in the field of brainwave entrainment. They are computer-generated, rhythmically pulsed beats that safely, gently, and effectively guide and entrain your brain to the most optimal brainwave frequencies. You can choose the range of frequencies you want to experience. For example, if you want to focus attention to concentrate, you would choose an isochronic tone on the alpha wave range (7-13 Hz). On the other hand, someone wanting to reach deep meditation would set them down into the theta wave range (4-7 Hz) with the sleep music, sun meditation, chakra tuning, and prosperity track. These [...]

Isochronic Tones2025-04-28T16:33:54+05:30

How Goal Setting Spoil The Life

2025-04-29T15:10:00+05:30

In the early hours of today, I received a call from my ex-student, who happens to be a motivational trainer. I vividly recall that the topic of discussion in one of my navel-activation workshops was “how Goal-setting can play havoc with one’s life”, and he is the same student who had expressed strong views against the subject. He said he called me today to validate my teachings about the futility of Goal-setting and invited my attention to a newspaper report about a trainer committing suicide as she couldn’t achieve the goal that she had set out for herself. This is not [...]

How Goal Setting Spoil The Life2025-04-29T15:10:00+05:30

Hi-Tech Sound Therapy Emotional Healing

2025-04-29T15:20:35+05:30

Emotional healing sessions are known to control the outbursts of emotions in people affected by failures in life, discrimination in competitions, physical or psychological handicaps, traumatic events caused by racism, loss, and accidents, nature's fury, such as tsunamis, floods, droughts, hurricanes, etc. Many in the field of healing believe that stuck emotions account for as much as 50% of the issues and diseases we manifest (the environment being another large part). We know how powerful music can be used to transform our emotions. Music and sound can be used to release these stuck emotions and deep emotional issues. If you look [...]

Hi-Tech Sound Therapy Emotional Healing2025-04-29T15:20:35+05:30

What is Brainwave Entrainment?

2025-04-29T15:27:59+05:30

Essentially, brainwave entrainment is a process of synchronizing two different beats so that they become harmonious. Brainwave entrainment is an assisted form of meditation using sound or light pulses or both. Your body contains an autonomic entrainment mechanism that syncs you up with strong, external rhythms, pulses, or beats. We naturally entrain to the rhythms around us, although we are not aware of it most of the time. Brain entrainment can be brought about using sounds that entrain brainwaves into certain natural and beneficial frequencies. Think of it like a piano that needs re-tuning to play the notes at the right [...]

What is Brainwave Entrainment?2025-04-29T15:27:59+05:30