Over the last 15 years of my Spiritual Leadership Coaching, I have consulted a wide range of people, and 80% of them are experiencing the same situations. Most of them feel stuck but can’t explain.
If you’ve ever felt stuck in cycles of worry, you know how draining it can be. But here’s the truth: overthinking isn’t who you are -it’s a learned pattern. Your brain repeats thoughts like a
Riya, a 32-year-old marketing professional, looked successful from the outside. But inside, she was exhausted - sleepless nights, low energy, constant anxiety before meetings. She tried coffee, meditation apps, even medication - nothing lasted. One
In today’s world filled with distractions and constant movement, life often throws us into situations that shake our core—be it a health scare, heartbreak, financial instability, a mid-life crisis, or a deep sense of emptiness.
