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Riya, a 32-year-old marketing professional, looked successful from the outside. But inside, she was exhausted - sleepless nights, low energy, constant anxiety before meetings. She tried coffee, meditation apps, even medication - nothing lasted. One
Introduction to Sound Healing Since the beginning of history, sound healing has been used to create certain moods in the listener. Different sounds affect people in different ways. A violin that plays a high note
In the early hours of today, I received a call from my ex-student, who happens to be a motivational trainer. I vividly recall that the topic of discussion in one of my navel-activation workshops was
Emotional healing sessions are known to control the outbursts of emotions in people affected by failures in life, discrimination in competitions, physical or psychological handicaps, traumatic events caused by racism, loss, and accidents, nature's fury,
